The Way Home — Solflower Seeds

LET US SIT

TOGETHER, WE WILL FIND THE WAY HOME

Featured

15 mins, Easy, Mindfulness, Vipassana, Somatic Awareness Release

Discharge Tension, Calm Mental Reactivity, Release Stress Response

Home to Spaciousness

15 mins, Easy, Mindfulness, Vipassana, Somatic Awareness Release

Discharge Tension, Calm Mental Reactivity, Release Stress Response

15 mins, Easy, Mindfulness, Vipassana, Somatic Awareness Release

Discharge Tension, Calm Mental Reactivity, Release Stress Response

15 mins, Mindfulness, Easy

Openness, Innocence, Simple Joy, Non-Judgement, Reverence

Home to Beginner’s Mind

15 mins, Mindfulness, Easy

Openness, Innocence, Simple Joy, Non-Judgement, Reverence

15 mins, Mindfulness, Easy

Openness, Innocence, Simple Joy, Non-Judgement, Reverence

Master + add new daily meditation tools to enhance your practice

***The Way Home*** is a ***FREE Zen Meditation Series*** and secret project that I have been working on to make *Zen Dharma wisdom teachings, Mindfulness, Vipassana + Compassion* awareness practices accessible to all levels and easy to integrate into a daily home practice.
This is an online playlist of mini 15-25min guided practices to shift your perception and start your day with sacred loving intention, meditative stillness + right relationship to your moment-to-moment experience.
New practices will be regularly uploaded to this private page with a different specific mini meditation tool to master.