Meditation Techniques

Feb 13

Written By Solflower Seeds

Solflower Seeds https://www.solflowerseeds.com

@solflower seeds

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Join Jasmine to embrace 𝙨𝙖𝙢𝙖𝙙𝙝𝙞 𝙨𝙩𝙞𝙡𝙡𝙣𝙚𝙨𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙝𝙚𝙖𝙧𝙩-𝙢𝙞𝙣𝙙 😌🙏

Embark on a weekly exploration of guided awareness practices anchored by the art of tea ritual with Blue Lotus, Rose or Mugwort.

🍵 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗺𝗲𝗱

I go my own pace.

How the energies that mobilise us
move through my fascia and sinews.
Like river water knows
how to return home to sea.

I will not be rushed.
I will not be slowed.

I will not be tamed.

I will age like the blooms
upon frigid mount

The spirit of tea meditation is a portal
allowing us to move from
gross to subtle awareness.

Tea integrates our parts
back to the whole, one fluid system
where all layers of our being
can engross in conversation
about the best way to move forward
an

I ask myself, ‘What is my why?’

And from the depths of emptiness
some words emerge 🍃🍂

‘To honour life’s beauty
To appreciate goodness and truth
To witness how the sacred expresses itself
in the everyday
To find heart awake

You’re invited to join Jasmine of Solflower Seeds in an evening of ceremony blending plant spirit energetics, Zen Buddhist meditation and shamanic herbal medicine journey.

Designed to help you cultivate a deeper sense of inner space and stilln

EVENTS
Solflower Tea Ceremony

Flower Essence Making + Flower Spirit Divination

COURSES
The Mind is an Ocean | 8 Week Zen Vipassana Training

1:1 HEALING
Vibrational Plant Medicine Consultation

Plant Spirit Medicine Ceremony + Mentorship

FREE RESOURCES
The Way Home | Zen Meditation Series

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SANGHA

The flowering of consciousness starts with one seed.

Acknowledgement

We acknowledge the Traditional Owners of the land upon which we live, work + practice, the Wurundjeri people of the Kulin Nation. We pay respect to their Elders past, present and emerging. We extend this reverence to all Indigenous + First Nations people and their connection to land.

Affiliations

Meditation Techniques

Zen Traditions

@solflower seeds

The flowering of consciousness starts with one seed.